What can I help with
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Drawing on psychodynamic and Jungian insight, including exploration of dreams and symbolic material, we uncover how past experiences shape current behaviours and relationships. The work supports individuation, helping you integrate different parts of yourself, gain insight, and engage with life in more authentic and meaningful ways.
Who it’s for: Adults seeking personal growth, self-understanding, and a deeper connection to themselves and life.
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A collaborative space for partners to explore relational patterns, communication, and intimacy. We work to improve understanding, connection, and ways of engaging authentically together.
Who it’s for: Couples or partners experiencing conflict, repeated patterns, communication challenges, or sexual/intimacy difficulties.
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Neurodivergent experiences require an informed approach. We explore challenges in focus, emotional regulation, relationships, and identity, helping you find practical approaches and self-understanding that fit your life.
Who it’s for: Adults exploring ADHD or ASD, including high-functioning or late-diagnosed individuals, who want support navigating work, relationships, and personal identity.
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A safe space to explore sexual and intimacy difficulties, including desire, libido, avoidance, or confidence challenges. We address relational, emotional, and psychological factors to help you develop more fulfilling joconnections.
Who it’s for: Adults seeking support with sexual or intimacy concerns, either individually or within relationship
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Space to explore pressures, stress, and burnout, particularly in high-demand personal or professional contexts. We identify patterns and perceptions which may block you, building new strategies to restore balance, energy, and emotional clarity.
Who it’s for: Professionals or high-functioning adults experiencing burnout, chronic stress, or emotional exhaustion despite external success.
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For men to explore identity, emotional expression, and relational patterns. We work together to redefine masculinity, building emotional clarity, self-understanding relational skills and confidence while honoring personal identity.
Who it’s for: Men navigating identity challenges, emotional regulation, relationships, or societal pressures, seeking insight, connection, and personal growth.
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A confidential, containing space to explore how difficult, painful, or overwhelming experiences, such as childhood trauma, abuse, neglect, relational conflict, or repeated life stress shape emotional patterns, relationships, and ways of being. We work together to understand these patterns, process intense emotions safely, and develop insight, resilience, and healthier ways of relating to yourself and others.
Who it’s for: Adults affected by trauma, complex or difficult childhood experiences, CPTSD, or recurring relational patterns, who are seeking deep understanding, healing, and transformative growth.